What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Carmen Lucia Hirschl & Julia-Christin Raßhofer

HYROX VIENNA — February 6, 2026

Vienna, Austria · DOUBLES · OPEN · GER

Total Time: 01:08:31
Ranking: #22
AG Ranking: #7
Category: DOUBLES · OPEN

Carmen Lucia Hirschl

Julia-Christin Raßhofer

6-8FEB20263 days

Completed

6,148

HYROX VIENNA

Vienna, Austria

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:07 (57%)

Stations25:15 (37%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability4:53/km+5.8%4.3%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:37	310
Running 2	4:37	-
Sled Push	2:01	907
Running 3	4:46	-
Sled Pull	3:16	145
Running 4	4:48	-
Burpee Broad Jump	2:43	47
Running 5	4:53	-
Rowing	4:48	316
Running 6	4:50	-
Farmers Carry	1:28	117
Running 7	4:53	-
Sandbag Lunges	2:41	68
Running 8	5:01	-
Wall Balls	3:41	125
Running Total	39:07	29
Roxzone Total	4:13	39

HYROX Race Analysis: Carmen Lucia Hirschl & Julia-Christin Raßhofer

Carmen Lucia Hirschl

Julia-Christin Raßhofer

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Carmen Lucia Hirschl

Julia-Christin Raßhofer

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times