What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jan-Ole Martin

HYROX VIENNA — February 6, 2026

Vienna, Austria · SOLO · PRO · GER

Total Time: 01:04:24
Ranking: #24
AG Ranking: #8
Category: SOLO · PRO

Jan-Ole Martin

6-8FEB20263 days

Completed

6,148

HYROX VIENNA

Vienna, Austria

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:24 (52%)

Stations27:57 (43%)

Roxzone3:08 (5%)

Running Analysis

Avg. PaceDegradationStability4:11/km+3.4%5.6%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:09	81
Running 2	3:54	-
Sled Push	3:13	32
Running 3	4:10	-
Sled Pull	3:15	4
Running 4	4:10	-
Burpee Broad Jump	2:52	20
Running 5	4:07	-
Rowing	4:14	52
Running 6	3:58	-
Farmers Carry	1:37	41
Running 7	4:02	-
Sandbag Lunges	3:20	22
Running 8	4:30	-
Wall Balls	5:17	55
Running Total	33:24	40
Roxzone Total	3:08	15

HYROX Race Analysis: Jan-Ole Martin

Jan-Ole Martin

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jan-Ole Martin

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times