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HYROX Race Analysis: Ilja Heinzmann

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · SOLO · OPEN · SUI

Total Time: 01:10:53
Ranking: #195
AG Ranking: #15
Category: SOLO · OPEN

Ilja Heinzmann

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:08 (51%)

Stations28:33 (40%)

Roxzone6:16 (9%)

Running Analysis

Avg. PaceDegradationStability4:31/km+6.9%4.6%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	3:48	3
Running 2	4:08	-
Sled Push	2:18	80
Running 3	4:29	-
Sled Pull	3:20	45
Running 4	4:31	-
Burpee Broad Jump	4:18	218
Running 5	4:40	-
Rowing	4:13	25
Running 6	4:25	-
Farmers Carry	1:53	478
Running 7	4:25	-
Sandbag Lunges	4:13	235
Running 8	4:52	-
Wall Balls	4:30	65
Running Total	36:08	339
Roxzone Total	6:16	242

HYROX Race Analysis: Ilja Heinzmann - Hamburg 01:10:53 | HyCoach