What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adriarna-lei Lancaster

HYROX Madrid — November 27, 2025

Madrid, Spain · SOLO · OPEN · GBR

Total Time: 01:22:06
Ranking: #120
AG Ranking: #14
Category: SOLO · OPEN

Adriarna-lei Lancaster

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:42 (51%)

Stations34:32 (42%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:13/km+12.0%9.7%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:57	58
Running 2	4:44	-
Sled Push	2:40	234
Running 3	4:58	-
Sled Pull	5:08	261
Running 4	5:10	-
Burpee Broad Jump	5:12	115
Running 5	5:22	-
Rowing	4:58	64
Running 6	5:20	-
Farmers Carry	2:26	326
Running 7	5:18	-
Sandbag Lunges	4:25	228
Running 8	6:21	-
Wall Balls	4:46	68
Running Total	41:42	187
Roxzone Total	5:57	102

HYROX Race Analysis: Adriarna-lei Lancaster

Adriarna-lei Lancaster

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adriarna-lei Lancaster

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times