HYROX Race Analysis: Georgie Frost - Amsterdam 01:01:42 | HyCoach

HYROX Race Analysis: Georgie Frost

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · SOLO · OPEN · GBR

Total Time: 01:01:42
Ranking: #1
AG Ranking: #1
Category: SOLO · OPEN

Georgie Frost

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:05 (52%)

Stations25:18 (41%)

Roxzone4:24 (7%)

Running Analysis

Avg. PaceDegradationStability4:01/km+8.5%10.6%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	4:20	2
Running 2	3:54	-
Sled Push	2:24	167
Running 3	4:07	-
Sled Pull	3:29	4
Running 4	4:08	-
Burpee Broad Jump	3:05	1
Running 5	4:10	-
Rowing	4:22	1
Running 6	4:09	-
Farmers Carry	1:26	9
Running 7	4:14	-
Sandbag Lunges	3:07	13
Running 8	4:30	-
Wall Balls	3:05	1
Running Total	32:05	4
Roxzone Total	4:24	1