What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Zoe Clough & Adriarna-lei Lancaster

HYROX NICE — February 12, 2026

Nice, France · DOUBLES · OPEN · GBR

Total Time: 01:18:39
Ranking: #289
AG Ranking: #33
Category: DOUBLES · OPEN

Zoe Clough

Adriarna-lei Lancaster

12-15FEB20264 days

Completed

8,975

HYROX NICE

Nice, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:42 (57%)

Stations27:14 (35%)

Roxzone6:47 (9%)

Running Analysis

Avg. PaceDegradationStability5:35/km+12.8%4.4%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:34	151
Running 2	5:04	-
Sled Push	1:40	701
Running 3	5:43	-
Sled Pull	4:21	763
Running 4	5:47	-
Burpee Broad Jump	3:41	313
Running 5	5:51	-
Rowing	4:43	148
Running 6	5:43	-
Farmers Carry	1:38	317
Running 7	5:43	-
Sandbag Lunges	3:08	131
Running 8	5:21	-
Wall Balls	3:29	23
Running Total	44:42	334
Roxzone Total	6:47	609

HYROX Race Analysis: Zoe Clough & Adriarna-lei Lancaster

Zoe Clough

Adriarna-lei Lancaster

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Zoe Clough

Adriarna-lei Lancaster

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times