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HYROX Race Analysis: Nate Nelson

HYROX BEIJING — March 21, 2026

Beijing, China · SOLO · PRO · USA

Total Time: 01:11:14
Ranking: #23
AG Ranking: #3
Category: SOLO · PRO

Nate Nelson

HYROX BEIJING - Beijing, China

HYROX BEIJING

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:45 (45%)

Stations32:27 (45%)

Roxzone7:08 (10%)

Running Analysis

Avg. PaceDegradationStability3:58/km+4.4%5.4%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:15	50
Running 2	3:47	-
Sled Push	3:37	47
Running 3	3:50	-
Sled Pull	4:13	11
Running 4	3:53	-
Burpee Broad Jump	3:38	40
Running 5	3:52	-
Rowing	4:26	23
Running 6	3:50	-
Farmers Carry	1:54	15
Running 7	3:57	-
Sandbag Lunges	5:23	24
Running 8	4:13	-
Wall Balls	5:01	-
Running Total	31:45	17
Roxzone Total	7:08	18

HYROX Race Analysis: Nate Nelson - Beijing 01:11:14 | HyCoach