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HYROX Race Analysis: Hamza Abzakh

HYROX ABU DHABI — July 19, 2025

Abu Dhabi, United Arab Emirates · SOLO · PRO · JOR

Total Time: 01:12:23
Ranking: #36
AG Ranking: #9
Category: SOLO · PRO

Hamza Abzakh

HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:45 (52%)

Stations28:59 (40%)

Roxzone5:43 (8%)

Running Analysis

Avg. PaceDegradationStability4:43/km+15.6%5.4%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:17	67
Running 2	4:17	-
Sled Push	3:13	23
Running 3	5:05	-
Sled Pull	4:39	31
Running 4	4:47	-
Burpee Broad Jump	3:05	12
Running 5	4:38	-
Rowing	4:03	9
Running 6	4:28	-
Farmers Carry	1:58	58
Running 7	4:57	-
Sandbag Lunges	3:47	10
Running 8	4:58	-
Wall Balls	3:57	2
Running Total	37:45	77
Roxzone Total	5:43	68