What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jurgen Badenhorst & Stefan Stofberg

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:07:32
Ranking: #12
AG Ranking: #3
Category: DOUBLES · OPEN

Jurgen Badenhorst

Stefan Stofberg

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:51 (57%)

Stations24:49 (37%)

Roxzone3:56 (6%)

Running Analysis

Avg. PaceDegradationStability4:51/km+20.1%14.8%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	3:47	40
Running 2	4:28	-
Sled Push	1:43	104
Running 3	4:48	-
Sled Pull	2:18	8
Running 4	5:05	-
Burpee Broad Jump	2:48	34
Running 5	5:24	-
Rowing	4:24	33
Running 6	5:12	-
Farmers Carry	1:25	22
Running 7	5:22	-
Sandbag Lunges	3:15	19
Running 8	5:26	-
Wall Balls	5:09	-
Running Total	38:51	14
Roxzone Total	3:56	9

HYROX Race Analysis: Jurgen Badenhorst & Stefan Stofberg

Jurgen Badenhorst

Stefan Stofberg

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jurgen Badenhorst

Stefan Stofberg

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times