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HYROX Race Analysis: lazaros koumpouras

HYROX BOLOGNA — April 4, 2026

Bologna, Italy · SOLO · PRO · GRE

Lazaros Koumpouras

Total Time: 01:02:03
Ranking: #26
AG Ranking: #3
Category: SOLO · PRO

lazaros koumpouras

HYROX BOLOGNA - Bologna, Italy

HYROX BOLOGNA

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:34 (49%)

Stations27:05 (44%)

Roxzone4:29 (7%)

Running Analysis

Avg. PaceDegradationStability3:49/km+11.8%6.4%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	3:57	13
Running 2	3:32	-
Sled Push	2:55	40
Running 3	3:48	-
Sled Pull	3:30	12
Running 4	3:53	-
Burpee Broad Jump	3:07	42
Running 5	3:53	-
Rowing	4:02	14
Running 6	3:52	-
Farmers Carry	1:48	41
Running 7	3:57	-
Sandbag Lunges	3:58	33
Running 8	4:17	-
Wall Balls	3:48	8
Running Total	30:34	30
Roxzone Total	4:29	16

HYROX Race Analysis: lazaros koumpouras - Bologna 01:02:03 | HyCoach