What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dany M & Kevin Thomas

HYROX BENGALURU — April 11, 2026

Bengaluru, India · DOUBLES · PRO · AUS

Total Time: 01:16:15
Ranking: #33
AG Ranking: #6
Category: DOUBLES · PRO

Dany M

Kevin Thomas

HYROX HYROX BENGALURU - Bengaluru, India

11-12APR20262 days

Completed

3,335

HYROX BENGALURU

Bengaluru, India

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:54 (52%)

Stations30:54 (40%)

Roxzone5:32 (7%)

Running Analysis

Avg. PaceDegradationStability4:59/km+15.1%8.6%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:04	31
Running 2	4:32	-
Sled Push	3:46	114
Running 3	5:15	-
Sled Pull	4:32	27
Running 4	4:57	-
Burpee Broad Jump	3:15	73
Running 5	5:24	-
Rowing	4:34	36
Running 6	5:20	-
Farmers Carry	2:19	118
Running 7	5:13	-
Sandbag Lunges	4:22	50
Running 8	5:12	-
Wall Balls	4:02	20
Running Total	39:54	33
Roxzone Total	5:32	30

HYROX Race Analysis: Dany M & Kevin Thomas

Dany M

Kevin Thomas

HYROX BENGALURU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dany M

Kevin Thomas

HYROX BENGALURU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times