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HYROX Race Analysis: Mark Van De Grift & Christian Slagter

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Mark Van De Grift · Christian Slagter

Total Time: 01:05:06
Ranking: #256
AG Ranking: #18
Category: DOUBLES · OPEN

Mark Van De Grift

Christian Slagter

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:04 (55%)

Stations24:12 (37%)

Roxzone4:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:31/km+14.6%6.8%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	3:59	68
Running 2	4:07	-
Sled Push	1:38	251
Running 3	4:22	-
Sled Pull	2:36	67
Running 4	4:25	-
Burpee Broad Jump	2:20	18
Running 5	4:33	-
Rowing	4:21	86
Running 6	4:23	-
Farmers Carry	1:37	163
Running 7	4:43	-
Sandbag Lunges	3:40	192
Running 8	5:13	-
Wall Balls	4:01	-
Running Total	36:04	-
Roxzone Total	4:54	37

HYROX Race Analysis: Mark Van De Grift & Christian Slagter - Rotterdam 01:05:06 | HyCoach