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HYROX Race Analysis: Sophie Vromans & Nora De Klerk

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Sophie Vromans · Nora De Klerk

Total Time: 01:19:25
Ranking: #487
AG Ranking: #164
Category: DOUBLES · OPEN

Sophie Vromans

Nora De Klerk

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:44 (58%)

Stations27:02 (34%)

Roxzone6:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:43/km+13.2%6.1%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:46	282
Running 2	5:10	-
Sled Push	1:47	567
Running 3	5:51	-
Sled Pull	3:29	320
Running 4	5:55	-
Burpee Broad Jump	3:48	263
Running 5	5:40	-
Rowing	4:49	139
Running 6	5:30	-
Farmers Carry	1:46	403
Running 7	5:51	-
Sandbag Lunges	2:59	107
Running 8	6:24	-
Wall Balls	3:38	67
Running Total	45:44	308
Roxzone Total	6:43	348

HYROX Race Analysis: Sophie Vromans & Nora De Klerk - Rotterdam 01:19:25 | HyCoach