HYROX Race Analysis: Alexia Yannaros - Doha 01:14:35 | HyCoach

HYROX Race Analysis: Alexia Yannaros

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · PRO · GBR

Alexia Yannaros

Total Time: 01:14:35
Ranking: #18
AG Ranking: #2
Category: SOLO · PRO

Alexia Yannaros

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:49 (53%)

Stations30:56 (41%)

Roxzone3:55 (5%)

Running Analysis

Avg. PaceDegradationStability4:59/km+9.3%7.7%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:42	45
Running 2	4:49	-
Sled Push	2:57	25
Running 3	5:09	-
Sled Pull	5:22	44
Running 4	5:08	-
Burpee Broad Jump	3:40	7
Running 5	5:15	-
Rowing	4:57	53
Running 6	5:13	-
Farmers Carry	1:53	17
Running 7	5:16	-
Sandbag Lunges	3:35	5
Running 8	4:02	-
Wall Balls	3:50	2
Running Total	39:49	35
Roxzone Total	3:55	22