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HYROX Race Analysis: Lisa Burt

HYROX London — May 4, 2024

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:22:40
Ranking: #55
AG Ranking: #15
Category: SOLO · PRO

Lisa Burt

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:16 (50%)

Stations37:01 (45%)

Roxzone4:27 (5%)

Running Analysis

Avg. PaceDegradationStability5:09/km+2.9%9.1%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:49	65
Running 2	5:11	-
Sled Push	3:59	89
Running 3	5:17	-
Sled Pull	4:50	27
Running 4	5:22	-
Burpee Broad Jump	5:03	63
Running 5	5:24	-
Rowing	5:09	83
Running 6	5:26	-
Farmers Carry	3:24	106
Running 7	5:20	-
Sandbag Lunges	4:34	38
Running 8	3:56	-
Wall Balls	5:13	38
Running Total	41:16	51
Roxzone Total	4:27	58

HYROX Race Analysis: Lisa Burt - London 01:22:40 | HyCoach