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HYROX Race Analysis: Alyse Graham

HYROX London — May 4, 2024

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:29:00
Ranking: #605
AG Ranking: #43
Category: SOLO · OPEN

Alyse Graham

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:35 (50%)

Stations38:43 (43%)

Roxzone5:45 (6%)

Running Analysis

Avg. PaceDegradationStability5:35/km+6.4%8.3%

Split times

Segment	Time	Rank
Running 1	5:49	-
SkiErg	5:00	540
Running 2	5:26	-
Sled Push	2:53	961
Running 3	5:44	-
Sled Pull	6:29	1011
Running 4	5:42	-
Burpee Broad Jump	6:49	817
Running 5	5:59	-
Rowing	5:13	540
Running 6	5:48	-
Farmers Carry	2:53	1220
Running 7	5:47	-
Sandbag Lunges	4:52	630
Running 8	4:25	-
Wall Balls	4:34	622
Running Total	44:35	382
Roxzone Total	5:45	799