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HYROX Race Analysis: sonia Rose

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · SOLO · OPEN · FRA

Total Time: 01:36:03
Ranking: #838
AG Ranking: #26
Category: SOLO · OPEN

sonia Rose

HYROX PARIS GRAND PALAIS 25/26 - Paris, France

HYROX PARIS GRAND PALAIS 25/26

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:46 (46%)

Stations43:15 (45%)

Roxzone9:05 (9%)

Running Analysis

Avg. PaceDegradationStability5:28/km+10.9%4.7%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	5:56	260
Running 2	5:13	-
Sled Push	3:24	236
Running 3	5:34	-
Sled Pull	6:32	262
Running 4	5:29	-
Burpee Broad Jump	6:57	115
Running 5	5:30	-
Rowing	5:48	201
Running 6	5:38	-
Farmers Carry	2:41	169
Running 7	5:47	-
Sandbag Lunges	5:16	127
Running 8	4:57	-
Wall Balls	6:41	120
Running Total	43:46	118
Roxzone Total	9:05	152

HYROX Race Analysis: sonia Rose - Paris 01:36:03 | HyCoach