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HYROX Race Analysis: Mick Heron

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · SOLO · PRO · USA

Total Time: 01:17:48
Ranking: #91
AG Ranking: #19
Category: SOLO · PRO

Mick Heron

HYROX MIAMI BEACH - Miami Beach, United States

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:36 (51%)

Stations32:32 (42%)

Roxzone5:47 (7%)

Running Analysis

Avg. PaceDegradationStability4:57/km-3.5%6.2%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:23	123
Running 2	4:46	-
Sled Push	3:17	71
Running 3	5:07	-
Sled Pull	5:44	83
Running 4	4:51	-
Burpee Broad Jump	4:15	120
Running 5	5:04	-
Rowing	4:26	67
Running 6	4:40	-
Farmers Carry	1:54	91
Running 7	4:36	-
Sandbag Lunges	3:43	28
Running 8	4:57	-
Wall Balls	4:50	37
Running Total	39:36	168
Roxzone Total	5:47	136