Immortalise your performance.

Create my visual

HYROX Race Analysis: Ronny Gwerder

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · SOLO · OPEN · SUI

Total Time: 01:07:36
Ranking: #99
AG Ranking: #23
Category: SOLO · OPEN

Ronny Gwerder

HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:04 (52%)

Stations28:06 (42%)

Roxzone4:30 (7%)

Running Analysis

Avg. PaceDegradationStability4:23/km+1.9%8.5%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:11	69
Running 2	4:20	-
Sled Push	2:57	230
Running 3	4:23	-
Sled Pull	3:41	64
Running 4	4:26	-
Burpee Broad Jump	3:44	94
Running 5	4:39	-
Rowing	4:22	63
Running 6	4:34	-
Farmers Carry	1:51	160
Running 7	4:25	-
Sandbag Lunges	3:05	14
Running 8	4:51	-
Wall Balls	4:15	31
Running Total	35:04	155
Roxzone Total	4:30	87

HYROX Race Analysis: Ronny Gwerder - Lisboa 01:07:36 | HyCoach