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HYROX Race Analysis: Miguel Dias

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · PRO · POR

Total Time: 01:12:00
Ranking: #147
AG Ranking: #33
Category: SOLO · PRO

Miguel Dias

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:13 (49%)

Stations35:05 (51%)

Running Analysis

Avg. PaceDegradationStability4:17/km+1.3%5.9%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:11	140
Running 2	3:52	-
Sled Push	4:18	341
Running 3	4:22	-
Sled Pull	4:28	149
Running 4	4:25	-
Burpee Broad Jump	4:10	208
Running 5	4:17	-
Rowing	4:14	75
Running 6	4:32	-
Farmers Carry	3:13	367
Running 7	3:55	-
Sandbag Lunges	4:04	163
Running 8	4:38	-
Wall Balls	6:27	245
Running Total	34:13	134
Roxzone Total	-	-