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HYROX Race Analysis: Sam Hart

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Total Time: 01:17:24
Ranking: #253
AG Ranking: #41
Category: SOLO · PRO

Sam Hart

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:45 (50%)

Stations37:26 (50%)

Running Analysis

Avg. PaceDegradationStability4:36/km+4.0%7.4%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:16	222
Running 2	4:12	-
Sled Push	4:48	428
Running 3	4:38	-
Sled Pull	6:03	407
Running 4	4:32	-
Burpee Broad Jump	4:11	212
Running 5	4:22	-
Rowing	4:44	391
Running 6	4:42	-
Farmers Carry	2:36	213
Running 7	4:22	-
Sandbag Lunges	5:35	406
Running 8	5:24	-
Wall Balls	5:13	105
Running Total	36:45	235
Roxzone Total	-	-