HYROX Race Analysis: Jack Jones & Jasmine Podmore

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:42:02
Ranking: #388
AG Ranking: #89
Category: DOUBLES · OPEN

Jack Jones

Jasmine Podmore

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:00 (62%)

Stations36:52 (38%)

Running Analysis

Avg. PaceDegradationStability7:22/km-8.7%21.1%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	4:26	258
Running 2	7:18	-
Sled Push	2:56	390
Running 3	7:03	-
Sled Pull	4:43	381
Running 4	6:19	-
Burpee Broad Jump	4:44	331
Running 5	6:57	-
Rowing	5:22	383
Running 6	7:36	-
Farmers Carry	2:25	259
Running 7	6:40	-
Sandbag Lunges	5:14	375
Running 8	11:17	-
Wall Balls	7:02	387
Running Total	59:00	387
Roxzone Total	-	-

HYROX Race Analysis: Jack Jones & Jasmine Podmore - Cardiff 01:42:02 | HyCoach