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HYROX Race Analysis: Stephen Rockett & Alan Rockett

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · IRL

Stephen Rockett · Alan Rockett

Total Time: 01:08:31
Ranking: #761
AG Ranking: #89
Category: DOUBLES · OPEN

Stephen Rockett

Alan Rockett

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:14 (60%)

Stations25:52 (40%)

Running Analysis

Avg. PaceDegradationStability4:54/km-1.5%5.5%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:04	133
Running 2	4:35	-
Sled Push	2:06	208
Running 3	4:51	-
Sled Pull	2:45	95
Running 4	4:49	-
Burpee Broad Jump	3:53	208
Running 5	4:54	-
Rowing	4:22	97
Running 6	5:07	-
Farmers Carry	2:00	119
Running 7	4:31	-
Sandbag Lunges	3:03	89
Running 8	5:24	-
Wall Balls	3:39	31
Running Total	39:14	94
Roxzone Total	-	-

HYROX Race Analysis: Stephen Rockett & Alan Rockett - Cardiff 01:08:31 | HyCoach