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HYROX Race Analysis: Leon Russell & Amanda White

HYROX CARDIFF — April 29, 2026

Cardiff, United Kingdom · DOUBLES · OPEN · USA

Leon Russell · Amanda White

Total Time: 01:16:59
Ranking: #893
AG Ranking: #53
Category: DOUBLES · OPEN

Leon Russell

Amanda White

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAY20266

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:35 (56%)

Stations32:05 (44%)

Running Analysis

Avg. PaceDegradationStability5:12/km-0.7%6.5%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:25	518
Running 2	4:52	-
Sled Push	2:26	474
Running 3	4:55	-
Sled Pull	3:44	425
Running 4	5:06	-
Burpee Broad Jump	4:02	456
Running 5	5:16	-
Rowing	5:13	698
Running 6	5:24	-
Farmers Carry	2:34	650
Running 7	4:50	-
Sandbag Lunges	4:04	499
Running 8	5:54	-
Wall Balls	5:37	689
Running Total	41:35	217
Roxzone Total	-	-

HYROX Race Analysis: Leon Russell & Amanda White - Cardiff 01:16:59 | HyCoach