What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jack Musgrove

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 00:59:15
Ranking: #7
AG Ranking: #2
Category: SOLO · OPEN

Jack Musgrove

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:52 (50%)

Stations24:29 (41%)

Roxzone5:00 (8%)

Running Analysis

Avg. PaceDegradationStability3:44/km+5.0%5.2%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:03	47
Running 2	3:42	-
Sled Push	1:58	16
Running 3	3:53	-
Sled Pull	3:14	31
Running 4	3:48	-
Burpee Broad Jump	2:40	3
Running 5	3:49	-
Rowing	4:08	20
Running 6	3:48	-
Farmers Carry	1:26	19
Running 7	3:53	-
Sandbag Lunges	3:18	80
Running 8	3:47	-
Wall Balls	3:42	10
Running Total	29:52	18
Roxzone Total	5:00	30

HYROX Race Analysis: Jack Musgrove

Jack Musgrove

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jack Musgrove

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times