What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sulma Juarez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · NCA

Total Time: 01:35:30
Ranking: #573
AG Ranking: #75
Category: SOLO · OPEN

Sulma Juarez

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:01 (51%)

Stations38:10 (40%)

Roxzone8:23 (9%)

Running Analysis

Avg. PaceDegradationStability6:08/km+10.5%8.0%

Split times

Segment	Time	Rank
Running 1	7:17	-
SkiErg	5:22	651
Running 2	5:33	-
Sled Push	2:32	543
Running 3	6:03	-
Sled Pull	5:43	582
Running 4	5:56	-
Burpee Broad Jump	5:52	442
Running 5	6:12	-
Rowing	5:30	550
Running 6	6:14	-
Farmers Carry	2:18	541
Running 7	6:08	-
Sandbag Lunges	5:09	517
Running 8	5:41	-
Wall Balls	5:44	378
Running Total	49:01	630
Roxzone Total	8:23	659

HYROX Race Analysis: Sulma Juarez

Sulma Juarez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sulma Juarez

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times