What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: madison thomas

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · SOLO · OPEN · USA

Total Time: 02:14:42
Ranking: #975
AG Ranking: #207
Category: SOLO · OPEN

madison thomas

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:18 (41%)

Stations69:14 (51%)

Roxzone10:14 (8%)

Running Analysis

Avg. PaceDegradationStability6:55/km+17.8%6.0%

Split times

Segment	Time	Rank
Running 1	7:21	-
SkiErg	5:48	893
Running 2	6:10	-
Sled Push	4:00	1012
Running 3	6:31	-
Sled Pull	8:10	959
Running 4	6:37	-
Burpee Broad Jump	10:53	954
Running 5	7:05	-
Rowing	7:11	1026
Running 6	6:59	-
Farmers Carry	4:46	1032
Running 7	7:16	-
Sandbag Lunges	10:05	1001
Running 8	7:24	-
Wall Balls	18:21	1040
Running Total	55:18	827
Roxzone Total	10:14	879

HYROX Race Analysis: madison thomas

madison thomas

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

madison thomas

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times