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HYROX Race Analysis: Jacob Rob & Peter Howell

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Jacob Rob · Peter Howell

Total Time: 00:57:54
Ranking: #34
AG Ranking: #6
Category: DOUBLES · OPEN

Jacob Rob

Peter Howell

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:15 (56%)

Stations21:24 (37%)

Roxzone4:19 (7%)

Running Analysis

Avg. PaceDegradationStability4:02/km+2.8%15.7%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	3:41	31
Running 2	3:35	-
Sled Push	1:07	2
Running 3	3:40	-
Sled Pull	1:54	1
Running 4	3:47	-
Burpee Broad Jump	2:08	61
Running 5	3:42	-
Rowing	3:48	3
Running 6	3:41	-
Farmers Carry	1:19	47
Running 7	3:41	-
Sandbag Lunges	2:47	101
Running 8	5:24	-
Wall Balls	4:40	500
Running Total	32:15	30
Roxzone Total	4:19	18

HYROX Race Analysis: Jacob Rob & Peter Howell - Washington 00:57:54 | HyCoach