What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Moises Gallardo & Erin Lamey

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:36:30
Ranking: #319
AG Ranking: #2
Category: DOUBLES · OPEN

Moises Gallardo

Erin Lamey

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MAR20262 days

Completed

4,723

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:26 (53%)

Stations37:07 (38%)

Roxzone8:01 (8%)

Running Analysis

Avg. PaceDegradationStability6:26/km+22.4%7.2%

Split times

Segment	Time	Rank
Running 1	6:54	-
SkiErg	5:09	400
Running 2	5:44	-
Sled Push	2:30	335
Running 3	5:57	-
Sled Pull	5:52	381
Running 4	6:00	-
Burpee Broad Jump	4:38	354
Running 5	6:20	-
Rowing	5:20	355
Running 6	6:46	-
Farmers Carry	2:10	362
Running 7	7:01	-
Sandbag Lunges	5:29	359
Running 8	6:47	-
Wall Balls	5:59	342
Running Total	51:26	287
Roxzone Total	8:01	268

HYROX Race Analysis: Moises Gallardo & Erin Lamey

Moises Gallardo

Erin Lamey

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Moises Gallardo

Erin Lamey

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times