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HYROX Race Analysis: Alex Rowlands

HYROX BARCELONA — May 14, 2026

Barcelona, Spain · SOLO · OPEN · GBR

Total Time: 01:04:22
Ranking: #92
AG Ranking: #27
Category: SOLO · OPEN

Alex Rowlands

HYROX BARCELONA - Barcelona, Spain

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:28 (49%)

Stations24:38 (38%)

Roxzone8:20 (13%)

Running Analysis

Avg. PaceDegradationStability3:56/km+5.8%3.2%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:26	113
Running 2	3:45	-
Sled Push	2:55	128
Running 3	3:54	-
Sled Pull	3:46	72
Running 4	3:52	-
Burpee Broad Jump	3:14	24
Running 5	3:59	-
Rowing	4:22	30
Running 6	3:58	-
Farmers Carry	1:25	13
Running 7	3:58	-
Sandbag Lunges	0:03	2
Running 8	4:13	-
Wall Balls	4:27	40
Running Total	31:28	17
Roxzone Total	8:20	283

HYROX Race Analysis: Alex Rowlands - Barcelona 01:04:22 | HyCoach