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HYROX Race Analysis: Ruben Van De Plas

HYROX BARCELONA — May 14, 2026

Barcelona, Spain · SOLO · PRO · NED

Ruben Van De Plas

Total Time: 01:10:08
Ranking: #135
AG Ranking: #41
Category: SOLO · PRO

Ruben Van De Plas

HYROX BARCELONA - Barcelona, Spain

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:28 (51%)

Stations29:44 (42%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability4:26/km+5.2%5.0%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:08	65
Running 2	4:11	-
Sled Push	2:28	2
Running 3	4:37	-
Sled Pull	4:12	80
Running 4	4:24	-
Burpee Broad Jump	3:21	156
Running 5	4:32	-
Rowing	4:26	227
Running 6	4:45	-
Farmers Carry	1:55	244
Running 7	4:24	-
Sandbag Lunges	4:28	273
Running 8	4:37	-
Wall Balls	4:46	59
Running Total	35:28	292
Roxzone Total	5:00	235

HYROX Race Analysis: Ruben Van De Plas - Barcelona 01:10:08 | HyCoach