What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katie Mason & Lauren Tidy-Garcha

HYROX BARCELONA — May 14, 2026

Barcelona, Spain · DOUBLES · OPEN · GBR

Total Time: 01:19:13
Ranking: #66
AG Ranking: #22
Category: DOUBLES · OPEN

Katie Mason

Lauren Tidy-Garcha

HYROX HYROX BARCELONA - Barcelona, Spain

14-17MAY20264 days

Completed

10,869

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:41 (55%)

Stations29:16 (37%)

Roxzone6:21 (8%)

Running Analysis

Avg. PaceDegradationStability5:27/km+2.8%1.6%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	5:03	316
Running 2	5:19	-
Sled Push	1:49	100
Running 3	5:26	-
Sled Pull	4:16	224
Running 4	5:26	-
Burpee Broad Jump	4:03	204
Running 5	5:28	-
Rowing	4:46	24
Running 6	5:39	-
Farmers Carry	1:48	127
Running 7	5:28	-
Sandbag Lunges	3:10	70
Running 8	5:28	-
Wall Balls	4:21	118
Running Total	43:41	75
Roxzone Total	6:21	85

HYROX Race Analysis: Katie Mason & Lauren Tidy-Garcha

Katie Mason

Lauren Tidy-Garcha

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Katie Mason

Lauren Tidy-Garcha

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times