What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ramdane Merah & Carole Imperore-Marcoux

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Total Time: 01:24:23
Ranking: #233
AG Ranking: #22
Category: DOUBLES · OPEN

Ramdane Merah

Carole Imperore-Marcoux

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:09 (51%)

Stations33:38 (40%)

Roxzone7:41 (9%)

Running Analysis

Avg. PaceDegradationStability5:24/km+9.8%9.3%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:22	271
Running 2	5:17	-
Sled Push	2:59	385
Running 3	5:33	-
Sled Pull	5:42	424
Running 4	5:32	-
Burpee Broad Jump	3:21	202
Running 5	5:39	-
Rowing	5:10	340
Running 6	5:32	-
Farmers Carry	1:51	190
Running 7	5:48	-
Sandbag Lunges	4:30	238
Running 8	5:45	-
Wall Balls	5:43	-
Running Total	43:09	-
Roxzone Total	7:41	201

HYROX Race Analysis: Ramdane Merah & Carole Imperore-Marcoux

Ramdane Merah

Carole Imperore-Marcoux

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ramdane Merah

Carole Imperore-Marcoux

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times