What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Calypso Sheridan Meg Martin

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN

Total Time: 00:55:18
Ranking: #1
AG Ranking: —
Category: DOUBLES · OPEN

Calypso Sheridan Meg Martin

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

11-12APR20262 days

Completed

2,019

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:51 (61%)

Stations21:32 (39%)

Running Analysis

Avg. PaceDegradationStability4:14/km+1.5%7.2%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:45	2
Running 2	4:21	-
Sled Push	1:33	1
Running 3	4:04	-
Sled Pull	2:47	1
Running 4	4:05	-
Burpee Broad Jump	2:05	1
Running 5	4:25	-
Rowing	3:56	1
Running 6	4:26	-
Farmers Carry	1:29	2
Running 7	4:25	-
Sandbag Lunges	2:28	2
Running 8	4:34	-
Wall Balls	3:29	3
Running Total	33:51	2
Roxzone Total	-	-

HYROX Race Analysis: Calypso Sheridan Meg Martin

Calypso Sheridan Meg Martin

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Calypso Sheridan Meg Martin

HYROX APAC CHAMPIONSHIPS – BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times