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HYROX Race Analysis: Paul Capelani

HYROX LYON — May 20, 2026

Lyon, France · SOLO · PRO · FRA

Total Time: 01:16:26
Ranking: #216
AG Ranking: #67
Category: SOLO · PRO

Paul Capelani

HYROX LYON - Lyon, France

HYROX LYON

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:22 (45%)

Stations35:59 (47%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability4:18/km+1.2%12.0%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	4:07	130
Running 2	4:09	-
Sled Push	3:41	66
Running 3	4:45	-
Sled Pull	6:51	270
Running 4	4:23	-
Burpee Broad Jump	4:11	215
Running 5	4:33	-
Rowing	4:13	48
Running 6	4:19	-
Farmers Carry	2:11	164
Running 7	4:12	-
Sandbag Lunges	4:54	162
Running 8	4:57	-
Wall Balls	5:51	-
Running Total	34:22	-
Roxzone Total	6:10	145

HYROX Race Analysis: Paul Capelani - Lyon 01:16:26 | HyCoach