What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Caroline Cottet & Pauline Landais-Barrau

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Total Time: 01:27:46
Ranking: #390
AG Ranking: #92
Category: DOUBLES · OPEN

Caroline Cottet

Pauline Landais-Barrau

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:19 (55%)

Stations31:38 (36%)

Roxzone7:54 (9%)

Running Analysis

Avg. PaceDegradationStability6:03/km+8.4%9.5%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	5:01	616
Running 2	5:57	-
Sled Push	2:15	291
Running 3	6:05	-
Sled Pull	4:07	140
Running 4	6:13	-
Burpee Broad Jump	4:37	487
Running 5	6:12	-
Rowing	5:02	280
Running 6	6:22	-
Farmers Carry	1:38	178
Running 7	6:27	-
Sandbag Lunges	4:32	482
Running 8	6:32	-
Wall Balls	4:26	-
Running Total	48:19	427
Roxzone Total	7:54	288

HYROX Race Analysis: Caroline Cottet & Pauline Landais-Barrau

Caroline Cottet

Pauline Landais-Barrau

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Caroline Cottet

Pauline Landais-Barrau

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times