HYROX Race Analysis: Liz Arco - Sydney 01:22:53 | HyCoach

HYROX Race Analysis: Liz Arco

HYROX SYDNEY — July 1, 2026

Sydney, Australia · SOLO · OPEN · COL

Total Time: 01:22:53
Ranking: #129
AG Ranking: #25
Category: SOLO · OPEN

Liz Arco

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations36:51 (100%)

Running Analysis

Avg. PaceDegradationStability4:44/km-4.4%12.3%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	5:18	472
Running 2	4:34	-
Sled Push	1:56	87
Running 3	4:34	-
Sled Pull	5:27	336
Running 4	4:29	-
Burpee Broad Jump	7:12	264
Running 5	4:39	-
Rowing	5:14	235
Running 6	4:50	-
Farmers Carry	1:56	110
Running 7	4:22	-
Sandbag Lunges	4:39	174
Running 8	6:14	-
Wall Balls	5:09	107
Running Total	-	-
Roxzone Total	-	-