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HYROX Race Analysis: Tom Woods & Nathan Hamilton

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · GBR

Tom Woods · Nathan Hamilton

Total Time: 01:16:01
Ranking: #1093
AG Ranking: #191
Category: DOUBLES · OPEN

Tom Woods

Nathan Hamilton

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:07 (55%)

Stations25:45 (34%)

Roxzone8:13 (11%)

Running Analysis

Avg. PaceDegradationStability5:16/km+10.2%15.3%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	3:45	94
Running 2	4:45	-
Sled Push	1:22	89
Running 3	5:00	-
Sled Pull	2:37	140
Running 4	4:57	-
Burpee Broad Jump	3:32	277
Running 5	5:08	-
Rowing	4:19	170
Running 6	5:09	-
Farmers Carry	1:34	157
Running 7	5:14	-
Sandbag Lunges	3:58	257
Running 8	7:21	-
Wall Balls	4:38	-
Running Total	42:07	-
Roxzone Total	8:13	226