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HYROX Race Analysis: Jack Grace

HYROX SYDNEY — July 1, 2026

Sydney, Australia · SOLO · PRO · AUS

Total Time: 01:11:02
Ranking: #204
AG Ranking: #53
Category: SOLO · PRO

Jack Grace

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:50 (48%)

Stations30:31 (43%)

Roxzone6:47 (10%)

Running Analysis

Avg. PaceDegradationStability4:14/km+16.1%17.8%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	4:06	173
Running 2	3:44	-
Sled Push	2:59	320
Running 3	3:57	-
Sled Pull	3:46	105
Running 4	4:07	-
Burpee Broad Jump	3:20	102
Running 5	4:12	-
Rowing	4:13	132
Running 6	4:05	-
Farmers Carry	1:54	221
Running 7	4:20	-
Sandbag Lunges	4:13	151
Running 8	6:05	-
Wall Balls	6:00	225
Running Total	33:50	243
Roxzone Total	6:47	211

HYROX Race Analysis: Jack Grace - Sydney 01:11:02 | HyCoach