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HYROX Race Analysis: Phil Thomas & Laura Shulman

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · AUS

Phil Thomas · Laura Shulman

Total Time: 01:18:42
Ranking: #1325
AG Ranking: #336
Category: DOUBLES · OPEN

Phil Thomas

Laura Shulman

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:57 (52%)

Stations29:50 (38%)

Roxzone8:00 (10%)

Running Analysis

Avg. PaceDegradationStability5:07/km+9.2%13.4%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:29	438
Running 2	4:42	-
Sled Push	1:48	254
Running 3	4:50	-
Sled Pull	3:54	318
Running 4	4:50	-
Burpee Broad Jump	4:46	304
Running 5	5:04	-
Rowing	4:34	196
Running 6	5:02	-
Farmers Carry	1:37	197
Running 7	5:08	-
Sandbag Lunges	4:05	152
Running 8	6:52	-
Wall Balls	4:37	-
Running Total	40:57	-
Roxzone Total	8:00	138