HYROX Race Analysis: Bryan Shepherd & Jamie Laurence - Sydney 01:04:02 | HyCoach

HYROX Race Analysis: Bryan Shepherd & Jamie Laurence

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · NZL

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Total Time: 01:04:02
Ranking: #112
AG Ranking: #31
Category: DOUBLES · OPEN

Bryan Shepherd

Jamie Laurence

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:18 (57%)

Stations20:41 (32%)

Roxzone7:07 (11%)

Running Analysis

Avg. PaceDegradationStability4:32/km+7.0%12.5%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	3:43	111
Running 2	4:16	-
Sled Push	1:19	68
Running 3	4:27	-
Sled Pull	2:06	24
Running 4	4:28	-
Burpee Broad Jump	2:04	19
Running 5	4:30	-
Rowing	3:51	19
Running 6	4:29	-
Farmers Carry	1:07	38
Running 7	4:34	-
Sandbag Lunges	2:51	75
Running 8	5:54	-
Wall Balls	3:40	-
Running Total	36:18	176
Roxzone Total	7:07	142