HYROX Race Analysis: Biddy Sefton & Imogen Short - Shenzhen 01:05:46 | HyCoach

HYROX Race Analysis: Biddy Sefton & Imogen Short

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · DOUBLES · PRO · NZL

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Total Time: 01:05:46
Ranking: #15
AG Ranking: #5
Category: DOUBLES · PRO

Biddy Sefton

Imogen Short

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:16 (49%)

Stations26:46 (41%)

Roxzone6:50 (10%)

Running Analysis

Avg. PaceDegradationStability4:02/km+7.2%8.2%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:20	14
Running 2	3:56	-
Sled Push	2:09	12
Running 3	4:01	-
Sled Pull	3:45	25
Running 4	4:07	-
Burpee Broad Jump	2:46	36
Running 5	4:04	-
Rowing	4:51	51
Running 6	4:09	-
Farmers Carry	1:29	4
Running 7	4:13	-
Sandbag Lunges	3:45	34
Running 8	4:32	-
Wall Balls	3:41	17
Running Total	32:16	12
Roxzone Total	6:50	14