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HYROX Race Analysis: Jiakai Cao

HYROX BANGKOK — August 13, 2026

Bangkok, Thailand · SOLO · PRO · CHN

Total Time: 01:19:58
Ranking: #39
AG Ranking: #7
Category: SOLO · PRO

Jiakai Cao

HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:43 (46%)

Stations35:57 (45%)

Roxzone7:22 (9%)

Running Analysis

Avg. PaceDegradationStability4:35/km+18.4%11.1%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:34	70
Running 2	3:59	-
Sled Push	4:46	61
Running 3	4:22	-
Sled Pull	4:44	34
Running 4	4:23	-
Burpee Broad Jump	3:57	33
Running 5	4:34	-
Rowing	4:33	37
Running 6	4:33	-
Farmers Carry	2:12	60
Running 7	4:43	-
Sandbag Lunges	5:17	47
Running 8	5:50	-
Wall Balls	5:54	28
Running Total	36:43	45
Roxzone Total	7:22	44