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HYROX Race Analysis: Emily Jones

HYROX WASHINGTON D.C. — September 3, 2026

Washington, United States · SOLO · OPEN · AUS

Total Time: 01:36:36
Ranking: #979
AG Ranking: #227
Category: SOLO · OPEN

Emily Jones

HYROX WASHINGTON D.C. - Washington, United States

HYROX WASHINGTON D.C.

Washington, United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:59 (48%)

Stations42:38 (44%)

Roxzone8:04 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km+4.4%8.7%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	5:06	125
Running 2	5:40	-
Sled Push	2:55	398
Running 3	6:04	-
Sled Pull	6:01	396
Running 4	6:04	-
Burpee Broad Jump	7:51	474
Running 5	6:10	-
Rowing	5:21	194
Running 6	6:08	-
Farmers Carry	2:54	667
Running 7	5:55	-
Sandbag Lunges	5:09	270
Running 8	5:26	-
Wall Balls	7:21	407
Running Total	45:59	302
Roxzone Total	8:04	266

HYROX Race Analysis: Emily Jones - Washington 01:36:36 | HyCoach