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HYROX Race Analysis: Lara Carrion

HYROX WASHINGTON D.C. — September 3, 2026

Washington, United States · SOLO · PRO · USA

Total Time: 01:03:55
Ranking: #11
AG Ranking: #2
Category: SOLO · PRO

Lara Carrion

HYROX WASHINGTON D.C. - Washington, United States

HYROX WASHINGTON D.C.

Washington, United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:42 (48%)

Stations28:19 (44%)

Roxzone4:59 (8%)

Running Analysis

Avg. PaceDegradationStability3:50/km+3.9%7.6%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	4:30	17
Running 2	3:50	-
Sled Push	2:37	21
Running 3	4:06	-
Sled Pull	3:45	15
Running 4	4:03	-
Burpee Broad Jump	4:08	67
Running 5	4:04	-
Rowing	4:27	3
Running 6	3:57	-
Farmers Carry	1:42	16
Running 7	3:59	-
Sandbag Lunges	3:17	6
Running 8	3:36	-
Wall Balls	3:53	14
Running Total	30:42	14
Roxzone Total	4:59	23

HYROX Race Analysis: Lara Carrion - Washington 01:03:55 | HyCoach