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HYROX Race Analysis: Thomas Mills

HYROX WASHINGTON D.C. — September 3, 2026

Washington, United States · SOLO · OPEN · RSA

Total Time: 02:19:53
Ranking: #2644
AG Ranking: #637
Category: SOLO · OPEN

Thomas Mills

HYROX WASHINGTON D.C. - Washington, United States

HYROX WASHINGTON D.C.

Washington, United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:58 (43%)

Stations67:17 (48%)

Roxzone12:42 (9%)

Running Analysis

Avg. PaceDegradationStability7:30/km+13.7%16.4%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:57	1049
Running 2	6:48	-
Sled Push	4:22	1337
Running 3	9:34	-
Sled Pull	7:27	1364
Running 4	8:15	-
Burpee Broad Jump	12:20	1431
Running 5	7:41	-
Rowing	5:30	1117
Running 6	7:28	-
Farmers Carry	2:57	1334
Running 7	7:44	-
Sandbag Lunges	9:54	1371
Running 8	7:40	-
Wall Balls	19:50	1439
Running Total	59:58	1361
Roxzone Total	12:42	1281

HYROX Race Analysis: Thomas Mills - Washington 02:19:53 | HyCoach