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HYROX Race Analysis: Ryan Meda & Mike Thomson

HYROX WASHINGTON D.C. — September 3, 2026

Washington, United States · DOUBLES · PRO · USA

Ryan Meda · Mike Thomson

Total Time: 00:57:25
Ranking: #18
AG Ranking: #5
Category: DOUBLES · PRO

Ryan Meda

Mike Thomson

HYROX WASHINGTON D.C. - Washington, United States

HYROX WASHINGTON D.C.

Washington, United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:39 (50%)

Stations24:13 (42%)

Roxzone4:36 (8%)

Running Analysis

Avg. PaceDegradationStability3:35/km+2.8%8.3%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	3:42	35
Running 2	3:38	-
Sled Push	1:45	27
Running 3	3:49	-
Sled Pull	3:22	63
Running 4	3:41	-
Burpee Broad Jump	2:26	75
Running 5	3:46	-
Rowing	4:05	55
Running 6	3:45	-
Farmers Carry	1:21	19
Running 7	3:44	-
Sandbag Lunges	3:21	90
Running 8	3:31	-
Wall Balls	4:11	100
Running Total	28:39	10
Roxzone Total	4:36	22

HYROX Race Analysis: Ryan Meda & Mike Thomson - Washington 00:57:25 | HyCoach