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HYROX Race Analysis: Alyssa Simone & Nicolette Crapanzano

HYROX WASHINGTON D.C. — September 3, 2026

Washington, United States · DOUBLES · OPEN · USA

Alyssa Simone · Nicolette Crapanzano

Total Time: 01:09:24
Ranking: #62
AG Ranking: #16
Category: DOUBLES · OPEN

Alyssa Simone

Nicolette Crapanzano

HYROX WASHINGTON D.C. - Washington, United States

HYROX WASHINGTON D.C.

Washington, United States

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:31 (53%)

Stations27:21 (39%)

Roxzone5:37 (8%)

Running Analysis

Avg. PaceDegradationStability4:34/km+9.3%8.5%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:29	83
Running 2	4:29	-
Sled Push	1:38	200
Running 3	4:43	-
Sled Pull	3:32	140
Running 4	4:46	-
Burpee Broad Jump	3:45	286
Running 5	4:47	-
Rowing	5:00	277
Running 6	4:47	-
Farmers Carry	1:37	277
Running 7	4:54	-
Sandbag Lunges	3:21	178
Running 8	4:32	-
Wall Balls	3:59	201
Running Total	36:31	19
Roxzone Total	5:37	21

HYROX Race Analysis: Alyssa Simone & Nicolette Crapanzano - Washington 01:09:24 | HyCoach