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HYROX Race Analysis: Damien Brook

HYROX LONDON — March 24, 2026

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:08:19
Ranking: #216
AG Ranking: #39
Category: SOLO · OPEN

Damien Brook

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:25 (53%)

Stations27:41 (40%)

Roxzone4:17 (6%)

Running Analysis

Avg. PaceDegradationStability4:33/km+6.8%13.7%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:04	43
Running 2	4:10	-
Sled Push	2:40	252
Running 3	4:17	-
Sled Pull	3:04	47
Running 4	4:16	-
Burpee Broad Jump	3:00	19
Running 5	4:20	-
Rowing	4:25	102
Running 6	4:20	-
Farmers Carry	1:49	138
Running 7	4:27	-
Sandbag Lunges	3:50	95
Running 8	6:12	-
Wall Balls	4:49	67
Running Total	36:25	176
Roxzone Total	4:17	63

HYROX Race Analysis: Damien Brook - London 01:08:19 | HyCoach