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HYROX Race Analysis: Ella Coker

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON — March 21, 2026

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:05:34
Ranking: #58
AG Ranking: #8
Category: SOLO · OPEN

Ella Coker

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON - London, United Kingdom

HYROX EMEA REGIONAL CHAMPIONSHIPS – LONDON

London, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:42 (50%)

Stations28:14 (43%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:05/km+7.1%10.9%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:24	16
Running 2	3:44	-
Sled Push	2:07	193
Running 3	4:00	-
Sled Pull	3:58	139
Running 4	3:58	-
Burpee Broad Jump	4:14	108
Running 5	3:59	-
Rowing	4:42	62
Running 6	4:00	-
Farmers Carry	1:33	16
Running 7	4:00	-
Sandbag Lunges	3:11	61
Running 8	5:15	-
Wall Balls	4:05	63
Running Total	32:42	36
Roxzone Total	4:42	136

HYROX Race Analysis: Ella Coker - London 01:05:34 | HyCoach